Therapy

On Going to Therapy During a Humanitarian Crisis

On Going to Therapy During a Humanitarian Crisis

Something I hear over and over again from clients is, “It feels so selfish for me to worry about myself when other people have it worse,” or, “Well, I know I really shouldn’t feel this way when other people are suffering more.”  Some variation of this has come up dozens, maybe hundreds of times in the years I’ve been practicing, and before that, it was something I ran up against on a personal level.